- Happy Gut, Happy Brain
Better Gut Health
By being able to identify the levels of certain species of bacteria in the gut microbiome, eating certain foods to create balance and diversity, could help achieve optimal health. Nutrition doesn’t just stop at the gut. What we put in our mouths, impacts our entire body, yet we don’t often change our eating habits until something drastic happens to our health.
But the great news is, it doesn’t have to be this way.
Learn more about the Gut Microbiome and the importance of balance and diversity, in this video.
Polyphenols to Boost Akkermansia muciniphila
Polyphenols are micronutrients. They are found in plants and the interest in how they impact chronic disease, cells, and metabolism, is growing rapidly.
The latest research suggests, by eating a diet rich in polyphenols, protection against certain diseases, disorders of the brain and some cancers, could be possible.
