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Children

We can help educate the children of the future, that having a better world is possible. We just need to give them the skills to navigate challenges through cooperation and through an understanding of ourselves, and others.

Children’s Affirmation Cards

Children’s affirmation cards can help children build self-esteem and resilience, self-confidence, and have a more positive outlook on life through positive self-talk.

Emma Bailey
Jan, 21, 2022

Self-Regulation Ideas for Children with ADHD

Learning how to self-regulate our emotions is an essential life skill especially for children with ADHD. Children with ADHD often have a hard time self-regulating where emotions can range in frequency and change rapidly which can largely be due to frustration. But there are ways we can help children with ADHD develop skills to help them self-regulate that they can then use for life.

Emma Bailey
Mar, 22, 2021

Creative Movement Ideas for Adults and Children

Getting creative with different movement ideas, can help both us adults and children. Movement can help us to relax, improve our focus and concentration, and is great way to bring us all together.

Emma Bailey
Nov, 07, 2020

Ways to get Children Helping in the Kitchen

There are many different ways we can get children helping in the kitchen. The earlier they start, the more interested they become in food, where it comes from, and how to make stuff themselves.

Emma Bailey
Oct, 20, 2020

Calming Ideas for Children

There are things we can do to help children feel calm and learn these skills for life. We don’t have to do everything at once, but we can build them into our daily routine over time, until they become a habit.

Emma Bailey
May, 05, 2020

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