Browsing Category

ADHD

ADHD affects both children and adults and seems to be on the rise. The symptoms can be debilitating and frustrating but can be alleviated through changes in lifestyle. Unfortunately, this takes time and patience which is something we all seem to struggle with, in today’s society.

Dealing with Feelings of Being Overwhelmed

Learning to deal with feelings of being overwhelmed can be overwhelming in itself. But there are certain things we can do, to help ourselves when external (or internal) life events feel like they are getting on top of us.

Emma Bailey
May, 28, 2020

Is there Gluten in ADHD Medication?

Gluten in ADHD medication poses a risk to anyone diagnosed with both ADHD and Coeliac Disease. But how do you find out if your medication contains gluten?

Emma Bailey
Mar, 05, 2020

Is ADHD and Coeliac Disease Connected?

Is ADHD and Coeliac Disease related? Strangely enough, they share some of the same symptoms. But how could a disorder of the brain, be connected to a disease of the gut? And if they are connected, what could this mean for the climbing rates of both conditions?

Emma Bailey
Feb, 01, 2020

Meditation and Adult ADHD

Meditation and adult ADHD are like opposites on a stormy continuum. But, being armed with a bit of motivation and a few strategies, calming the storm within, is possible.

Emma Bailey
Jan, 24, 2020

Adult ADHD and the Fear of Failure

While it’s completely natural to have a fear of failure from time to time, adults with ADHD, seem to be more affected by this debilitating, yet common trait. It can result in low self-esteem and prevent individuals from following their passion and just being themselves.

Emma Bailey
Jan, 16, 2020

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