ADHD and sleep are two words that just don’t go well together. Why does the ADHD brain seem to turn on, when everyone else, is switching off?
ADHD and Sleep
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Lifestyle can be defined as ‘the way in which a person lives’ and it’s rapidly changing- sometimes for the better, sometimes not. More often than not, we try to make positive changes only to fall flat on our faces. Why? I want to know why so many people seem unhappy and sick these days. The great thing is, it’s possible to change our lives with a bit of help and some resources to get us on the right track.
ADHD and sleep are two words that just don’t go well together. Why does the ADHD brain seem to turn on, when everyone else, is switching off?
Can too much gluten lead to autoimmune disease? What happens when we tip the balance in our gut too far and ignore the warning signs?
Awareness of Coeliac Disease is growing slowly but it doesn’t seem to account for the increasing rates of diagnosis seen over the past 4 to 5 decades.
Could a lifetime of poor diet and poor gut health have contributed to me suddenly and violently developing Coeliac Disease?