ADHD and motivation often don’t go that well together so using strengths-based learning to tackle my motivational issues was a no-brainer for me. Read on to find out more.
ADHD, Motivation, & Strengths-Based Learning
Category Archives: Mental Health and Well-Being
We all go through ups and downs but why is it that some people decide to take the ‘downs’ as an opportunity to grow and develop? No one wants to feel unhappy so I’m on a mission to help others improve their well-being through personal development and internal growth.
Ways to Empower Ourselves and Those Around Us
Learning how to empower ourselves and those around us is a crucial element of life and something we need to dig deep for at this point in our civilization.
Drinking Tea to Help Relieve Anxiety and Stress
There are many ways we can relieve our stress and anxiety, and drinking different kinds of tea is one of them. Read on to find out more.
Children’s Affirmation Cards
Children’s affirmation cards can help children build self-esteem and resilience, self-confidence, and have a more positive outlook on life through positive self-talk.
Ways to Increase Our Energy Levels
There are lots of different ways we can increase our energy levels, by trying different things, and then monitoring how we feel afterwards.
